Motivation for your Monday

Somedays you just don’t want to go to the gym and although it is good to give your body a break, it’s best to not go more than three days without working out so, here are my tips on what to do if you’re in a workout rut. Ask a friend to hit up the gym with you! This is always my go-to when I need motivation to go to the gym because my friend will give me that extra […]

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Airplane must-haves

I love traveling but being on a plane for hours can get boring and mess with your body. Today, I thought I’d share with you my airplane essentials. Depending on the length of the flight I have found these to be my must-haves. Disinfectant wipes – sooo many germs on airplanes and the last thing you want is to get sick while on your trip Hand sanitizer Gum A book – i love reading but never feel like I have […]

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Top tips for incoming college freshmen

+ Bring “professional clothes” – this is an appropriate top and pants other than shorts, leggings or jeans. + Start looking for potential job BEFORE school starts (many schools have a job site where a wide variety of jobs are listed). This isn’t a must do but if you want to get a job, the earlier the better. + Have an updated resume. Its always good to have your resume ready and to gradually build it. + If you’re unsure […]

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