Somedays you just don’t want to go to the gym and although it is good to give your body a break, it’s best to not go more than three days without working out so, here are my tips on what to do if you’re in a workout rut. Ask a friend to hit up the gym with you! This is always my go-to when I need motivation to go to the gym because my friend will give me that extra […]
Its a new month and that means, a new playlist! Check out what music I’ve been loving this month.
I love traveling but being on a plane for hours can get boring and mess with your body. Today, I thought I’d share with you my airplane essentials. Depending on the length of the flight I have found these to be my must-haves. Disinfectant wipes – sooo many germs on airplanes and the last thing you want is to get sick while on your trip Hand sanitizer Gum A book – i love reading but never feel like I have […]